You can have the best body in the world, be the fittest and strongest you have ever been, but if your mindset isn’t right then you will still be unhappy. Of course training and nutrition is an integral part of living a healthy life, but without focus on mindset, self development and forming good habits, you will never reach your full potential.
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We are ready to answer any questions you have.
As you will receive a bespoke service with support and guidance from me, prices are different from person to person.
You can expect a completely personalised experience. I want to create relationships with all my clients so I can help you every step of the way towards achieving your goals. It won’t be numbers driven only – when you join my team, we will make sure to change your lifestyle profoundly. Your eating and training plans will be sustainable, consistent and most importantly enjoyable. A personalised check-in process will ensure that you are moving towards your goals and through the direct chat, I can support you on every step of your journey.
Payment is done through Stripe, a highly secure and safe payment system. Payment is taken automatically every 4 weeks from when you sign up until the agreed commitment terms.
This completely depends on you, your goals and current position. If you start anywhere between 3-6 months, we can ensure the very best progress while building long-term sustainability. The minimum commitment period is 3 months, but your journey can last as long as you would like it to.
Of course you can! I can create a plan around your preferred location and fit around your goals and lifestyle.
You can track all progress and measurements through my app on your phone. This includes photos, to weekly weigh-ins, sleep, menstrual cycle, diet, motivation or water intake. That way I can monitor your progress and make any necessary adjustments to your goals or plans.
You decide. You tell us how much time per week you have for training and what your goal is. Then we will make a plan so that exercising fits into your routine in the best possible way.