COMPETITIVE PREPARATION PROGRAM
- Analysis and private exercise program planning for whoever that wants to join the family!
- Cardio planning appropriate for your goals
- Supplement planning appropriate and specific only for your needs
- Posture analysis
- Diet planning appropriate to your blood test results which hemoglobin rate and food intolerance parameters will be taken into consideration
- Daily meal plan in accordance to calorie , protein, carbohydrates and fat intake
- Support via Whatsapp
- Weekly check-ups
- Motivation specific for you and for your competition!